Yoga in Trinidad CUBA with Dany Dar Creutz (28 min.) PART 1
In this Yoga Video Session (part 1) you will be led from sitting warm-ups (Kundalini-style) to a strong sequence of standing Asanas. Everything is a Vinyasa flow. Included are some arm balances to prepare for the twists, back-bends and chest openers in part 2 and part 3 (follow up video sessions). 🙂 All three parts … Continue reading Yoga in Trinidad CUBA with Dany Dar Creutz (28 min.) PART 1
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