INDIAN YOGA Easy Sunset Flow w. Dany (13′)

This is a short yoga class (12 min.) to let the day settle.

INDIAN YOGA: Enjoy practicing with me in a lovely sunset flair at Om Beach in India, Gokarna. The asanas are soft and gentle for beginners as well medium students. Everyone can join.

I was in India this winter and spring and decided to shoot several yoga videos there but also a short film on a Peanut man who’s been selling nuts for over 30 years, a very spiritual little film. So this is the first series in Gokarna, more films to come! 😉

When you do Yoga listen to your body and be gentle with yourself. Repeat the class as often as possible to gain strength with time and enjoy prana energy flowing through your body.

Bodhishape means for us that we actively work to make the true nature of things come to light, to feel healthier, more powerful and balanced.

About the author: Dany Creutz

Dany begann ihre intensive Yoga und Meditationsausbildung vor mehr als 20 Jahren in New York, parallel zu ihrem Filmstudium. Heute ist sie zertifizierte Yoga Alliance Lehrerin und die Gründerin der Online Platform BODHISHAPE & des Fair Trade Labels OLLEENO. Sie hat die Seminare "Prana Wellness Laughter Yoga™" und "Mindful Self-Leadership™" ins Leben gerufen. ---------------------------------------Dany began her intensive yoga and meditation training more than 20 years ago in New York, parallel to her film studies. Today she is a certified Yoga Alliance teacher and the founder of the Online Platform BODHISHAPE, as well, the Fair Trade label OLLEENO. She created seminars on "Prana Wellness Laughter Yoga™" and "Mindful Self-Leadership™".

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