This is an FULL HD-video film shot in India 2017 during the Yoga Alliance Teacher Training with Dr. Kamaraj. I have been practicing with him for over ten years and can highly recommend his classes. His yoga shala YOGMANDALA is located at stunning Varkala Cliff, in Kerala, a beautiful setting high above the Arabian Sea. […]
Yoga Training: This is an Image Film/FULL HD-Video shot in India during our class’ trainings and on the beach of Goa featuring my teacher Carol Murphy from Ireland. You can see here an inspiring practice and teachings led by her including Vinyasa, Hatha Yoga, Ayruveda and a lovely setting, in India. Carol is giving teacher […]
This is the complete Yoga session (parts 1, 2, 3 all together) where you will be led through sitting warm-ups (Kundalini-style) to a strong sequence of standing asanas followed by arm balances, twists, back-bends, chest openers and inversions. Setting is amazing Cuba/Trinidad on a roof where I stayed while traveling. The English instructions are well […]
It’s the follow-up class YOGA in Trinidad CUBA PART 2 with a focus on sitting poses, heart & chest openers. The practice starts with standing forward poses and continues with asanas on the ground. The whole section builds on PART 1. All parts are set in lovely Cuba, in Trinidad, on a roof top where […]
In this Yoga Video Session (part 1) you will be led from sitting warm-ups (Kundalini-style) to a strong sequence of standing Asanas. Everything is a Vinyasa flow. Included are some arm balances to prepare for the twists, back-bends and chest openers in part 2 and part 3 (follow up video sessions). 🙂 All three parts […]